Locker rooms and showers are available at the gym.

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Classes for October 11, 2018

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7:00 am

SGT Strength

October 11, 2018 @ 7:00 am-7:55 am
|(same time every week) (See all)

IronWolf Training, 700 Harris Street
Charlottesville, 22903
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Supplement Iron Cardio with strength and skills training in a small group format. (Form your own group and request your own day/time.)

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8:00 am

SGT X-Boxing

October 11, 2018 @ 8:00 am-9:00 am
|(same time every week) (See all)

IronWolf Training, 700 Harris Street
Charlottesville, 22903
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A blend of boxing with total body weight training. High cardio, core, and strength development. (Form your own group and request your own day/time.)

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12:00 pm

Iron Cardio

October 11, 2018 @ 12:00 pm-1:00 pm
|(same time every week) (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

IronWolf Training, 700 Harris Street
Charlottesville, 22903

The foundation gym class of IronWolf Training! Burn fat, build muscle. It’s athletic, functional, high intensity, total body strengthening and firming. No one struggles alone… come and feel the team camaraderie and be a part of the pack!

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5:30 pm

DNA Fusion

October 11, 2018 @ 5:30 pm-6:30 pm
|(same time every week) (See all)

An event every week that begins at 5:30pm on Monday and Thursday, repeating indefinitely

IronWolf Training, 700 Harris Street
Charlottesville, 22903

A high intensity and exciting workout aimed at burning fat, building total body strength and conditioning, helping you to move better and become a healthier stronger you! DNA Fusion combines natural movement, calisthenics, kettlebells, jump ropes and plenty of other goodies to keep you inspired and enjoy your working out play time. Come and join in […]

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