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Classes for July 21, 2020

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7:30 am

Primal Instinct

July 21 @ 7:30 am-8:30 am
|(same time every week) (See all)

An event every week that begins at 7:30 am on Tuesday, repeating indefinitely

An event every week that begins at 8:00 am on Thursday, repeating indefinitely

IronWolf Training, 700 Harris Street
Charlottesville, 22903

High intensity interval training (HIIT) mixed with body weight drills. Perfect for burning fat, increasing VO2 max, training for a Spartan stadium race, or just to improve general conditioning. **Advance registration by noon of previous day required.** Contact Laura to register.

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