Locker rooms and showers are available at the gym.

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Classes for September 17, 2020

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8:00 am

Primal Instinct

September 17 @ 8:00 am-9:00 am
|(same time every week) (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

An event every week that begins at 8:00 am on Thursday, repeating indefinitely

IronWolf Training, 700 Harris Street
Charlottesville, 22903

High intensity interval training (HIIT) mixed with body weight drills. Perfect for burning fat, increasing VO2 max, training for a Spartan stadium race, or just to improve general conditioning. **Advance registration by noon of previous day required.** Contact Laura to register.

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5:30 pm

DNA Fusion

September 17 @ 5:30 pm-6:30 pm
|(same time every week) (See all)

An event every week that begins at 5:30 pm on Monday and Thursday, repeating indefinitely

IronWolf Training, 700 Harris Street
Charlottesville, 22903

A high intensity and exciting workout aimed at burning fat, building total body strength and conditioning, helping you to move better and become a healthier stronger¬†you! DNA Fusion combines natural movement, calisthenics, kettlebells, jump ropes and plenty of other goodies to keep you inspired and enjoy your working out play time. Come and join in […]

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