Locker rooms and showers are available at the gym.

Classes for April 8, 2021

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8:00 am

Primal Instinct

April 8 @ 8:00 am-9:00 am
|(same time every week) (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

An event every week that begins at 8:00 am on Thursday, repeating indefinitely

IronWolf Training, 700 Harris Street
Charlottesville, 22903

High intensity interval training (HIIT) mixed with body weight drills. Perfect for burning fat, increasing VO2 max, training for a Spartan stadium race, or just to improve general conditioning. **Advance registration by noon of previous day required.** Contact Laura to register.

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5:30 pm

DNA Fusion

April 8 @ 5:30 pm-6:30 pm
|(same time every week) (See all)

An event every week that begins at 5:30 pm on Monday and Thursday, repeating indefinitely

IronWolf Training, 700 Harris Street
Charlottesville, 22903

A high intensity and exciting workout aimed at burning fat, building total body strength and conditioning, helping you to move better and become a healthier stronger you! DNA Fusion combines natural movement, calisthenics, kettlebells, jump ropes and plenty of other goodies to keep you inspired and enjoy your working out play time. Come and join in […]

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