Locker rooms and showers are available at the gym.

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Iron Cardio Lite

October 10, 2018 @ 6:00 am-7:00 am

|(same time every week) (See all)

The foundation gym class of IronWolf Training, but turned down a notch for beginners. Burn fat, build muscle. It’s athletic, functional, high intensity, total body strengthening and firming. No one struggles alone… come and feel the team camraderie and be a part of the pack!

Details

Date:
October 10, 2018
Time:
6:00 am-7:00 am
Class Categories:
,

Location

IronWolf Training
700 Harris Street
Charlottesville, 22903
Phone:
(434) 987-9653

Instructor

Laura Conklin
Phone:
(434) 987-9653
Email:
ironwolftraining@gmail.com