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Primal Instinct

May 5 @ 7:30 am-8:30 am

|(same time every week) (See all)

An event every week that begins at 7:30 am on Tuesday, repeating indefinitely

An event every week that begins at 8:00 am on Thursday, repeating indefinitely

High intensity interval training (HIIT) mixed with body weight drills. Perfect for burning fat, increasing VO2 max, training for a Spartan stadium race, or just to improve general conditioning.
**Advance registration by noon of previous day required.**
Contact Laura to register.

Details

Date:
May 5
Time:
7:30 am-8:30 am
Class Category:

Location

IronWolf Training
700 Harris Street
Charlottesville, 22903
Phone:
(434) 987-9653

Instructor

Laura Conklin
Phone:
(434) 987-9653
Email:
ironwolftraining@gmail.com