Locker rooms and showers are available at the gym.
- This class has finished.
July 21 @ 7:30 am-8:30 am
An event every week that begins at 7:30 am on Tuesday, repeating indefinitely
An event every week that begins at 8:00 am on Thursday, repeating indefinitely
High intensity interval training (HIIT) mixed with body weight drills. Perfect for burning fat, increasing VO2 max, training for a Spartan stadium race, or just to improve general conditioning.
**Advance registration by noon of previous day required.**
Contact Laura to register.