Locker rooms and showers are available at the gym.
- This class has finished.
Primal Instinct
January 14 @ 8:00 am-9:00 am
|(same time every week) (See all)
An event every week that begins at 8:00 am on Tuesday, repeating indefinitely
An event every week that begins at 8:00 am on Thursday, repeating indefinitely
High intensity interval training (HIIT) mixed with body weight drills. Perfect for burning fat, increasing VO2 max, training for a Spartan stadium race, or just to improve general conditioning.
**Advance registration by noon of previous day required.**
Contact Laura to register.