Locker rooms and showers are available at the gym.
August 7 @ 8:00 am-9:00 am
An event every week that begins at 8:00 am on Friday, repeating indefinitely
30 min of Primal Instinct followed by 30 min of strength training. Burn fat, build muscle, and blast through a full body workout.
**Advance registration by noon of previous day required.**
Contact Laura to register.