Personal Training

One person
  • 30-min: $43.50
  • 30-min (5) pkg: $205
  • 30-min (10) pkg: $385
  • 1-hour: $87
  • 1-hour (5) pkg: $410
  • 1-hour (10) pkg: $770
Two people
  • 30-min: $26/person
  • 30-min (5) pkg: $125/person
  • 30-min (10) pkg: $235
  • 1-hour: $52/person
  • 1-hour (5) pkg: $250/person
  • 1-hour (10) pkg: $470/person

Group Classes

All class packages must be used within 60 days of purchase.

  • 1 class: $24
  • 5-class pkg: $110
  • 10-class pkg: $200

Small Group Training

(3-5 people, 1-hour sessions)

  • 3 people: $37 each
  • 4 people: $32 each
  • 5 people: $27 each

Written Workouts

(personalized programs, tailored to your needs and goals, to do on your own)

  • 1: $25
  • 2: $40
  • 3: $50


  • 10% discount extended on all purchases for military, police, and fire.
  • With a 2-month minimum commitment of 5x/week (any combination of training or classes), you can pay weekly instead of all upfront and receive the discounted unit cost of 10-pack packages.


All scheduled appointments require 24 hours for cancellations or client will be charged.


All training is pre-paid with cash, check, or credit card.

Laura has an uncanny ability to sense a person’s state of mind, as well as his or her level of motivation, during a workout. Thanks to Laura, I am now (at sixty) in the best shape of my life!
-Kathy K, 60, U.S. Government Analyst, U.S. Army Lieutenant Colonel (Ret.)

Laura’s classes are fun and energetic, and she drives me to push my limits every single time.
–Sean, 40, Engineer

Laura’s gym is special because she not only delivers an intense and challenging work out, but she’s created a community of people that’s supportive and fun. I’ve achieved fitness goals I never thought myself capable of. Iron Wolf Training has truly changed my life for the better!
–Erin, 40, Research Scientist

We are here

IronWolf Training
700 Harris Street
Charlottesville, VA 22903
(434) 987-9653

Come on by

We open every weekday at 6am.
Locker rooms and showers are available at the gym.
Stop by and experience the challenge.